Thinking about switching to contact lenses but feeling nervous about getting them in and out?
You’re definitely not alone.
For beginners, handling contact lenses can seem tricky, or even a little intimidating at first.
But here’s the good news: with the right steps and a bit of practice, inserting and removing contact lenses quickly becomes second nature.
Whether you’re shopping for contact lenses online, exploring colored contact lenses, or browsing options in Dubai and across the UAE, learning these simple techniques will boost your confidence and keep your eyes safe and comfortable.
Let’s break it down step by step so you can master your contact lens routine with ease.
Why Proper Contact Lens Handling is Critical for Eye Safety?
Handling contact lenses the right way keeps your eyes healthy and your lenses in good condition. If you don’t insert or remove them properly, you can hurt your eye, scratch your lens, or even cause infections. Whether you buy your contact lenses Dubai, order contact lenses online, or find contact lenses at a local shop, following the correct steps protects your eyes and your vision.
Preparing to Insert Contact Lenses: Clean Hands and a Safe Setup
Before touching your contact lenses, always wash your hands with soap and water. Make sure to dry them with a clean, lint-free towel. Dirty hands can carry germs that might cause an eye infection. Also, make sure you are in a clean, well-lit space. A mirror placed at a comfortable level can make the process easier. If you drop your lens, it’s easier to find it on a clean surface than on a messy one.
How to Insert Contact Lenses Safely and Comfortably?
First, take one lens out of its case. Make sure you start with the same eye every time. This helps you avoid mixing up your left and right lenses, especially if they have different powers.
Place the lens on the tip of your index finger. The lens should look like a tiny bowl. If the edges flare out, it's inside out. Gently flip it if needed.
With your other hand, hold your upper eyelid to prevent blinking. Use the middle finger of your lens hand to pull down your lower eyelid. Now, carefully place the lens directly on your eye. Look straight ahead or slightly upward. Once the lens touches your eye, blink slowly, and the lens should settle into place.
It might feel a little strange at first, but it should not hurt. If it feels uncomfortable or you have blurry vision, the lens may not be placed correctly. Remove it, rinse it with the solution, and try again.
How to Remove Contact Lenses Without Stress?
Removing lenses can seem even scarier at first, but it’s just as easy once you get used to it. First, make sure your hands are clean and dry.
Look up and gently pull down your lower eyelid with one hand. Use your thumb and index finger of the other hand to gently pinch the lens. It should slide out easily. If it sticks, don’t panic. Use a few drops of rewetting solution or artificial tears to moisten the lens and try again gently.
After removal, clean your lenses with fresh solution if they are reusable. Never use tap water or saliva, as they can carry bacteria that may cause serious eye infections.
Helpful Tips for First-Time Contact Lens Users
At first, inserting and removing lenses might take some time. Don’t rush. Stay calm and patient. It’s normal to need a few tries.
If your eyes feel dry while wearing contact lenses, especially in dry climates like Dubai or anywhere in the UAE, you can use lens-safe moisturizing eye drops. These are available easily from stores that sell eye contact lenses or contact lenses online.
If you are using colored contact lenses, be extra careful. Some colored lenses can be a little thicker than regular lenses, and you might need a little more patience when inserting or removing them.
How to Buy Contact Lenses Online or In-Store in Dubai and Across the UAE?
If you are looking to buy contact lenses in Dubai or anywhere in the UAE, you have many options. Many trusted shops offer high-quality eye contact lenses, and you can even find good deals on colored contact lenses.
Buying contact lenses online has also become very popular. It is convenient and sometimes even cheaper. When looking at contact lenses price in UAE, check if the seller offers original brands, proper packaging, and a valid prescription option. Never buy lenses from unknown sources to save money, as low-quality lenses can damage your eyes.
Contact Lens Care 101: Keep Your Lenses Clean and Your Eyes Healthy
Taking care of your lenses is just as important as learning how to insert and remove them. Always store your lenses in fresh solution. Replace your lens case every three months. Never wear your lenses longer than recommended. If you feel any pain, redness, or blurred vision, remove the lenses immediately and consult an eye doctor.
Daily disposable lenses are a great option for beginners because you don’t need to worry about cleaning or storing them. You simply throw them away after one use. If you are concerned about the contact lenses price in UAE, compare different brands and types before choosing one that fits both your budget and your lifestyle.
Mistakes to Avoid When Using Contact Lenses (and How to Fix Them)
Never sleep with your contact lenses in unless your doctor tells you it’s safe. Sleeping with lenses can cut off oxygen to your eyes and cause infections.
Don’t use water or any homemade solutions to clean your lenses. Always use the recommended contact lens solution.
Avoid rubbing your eyes while wearing lenses, especially if your eyes feel irritated. Instead, remove your lenses and inspect them or give your eyes a break.
Always check your lenses for tears or dirt before inserting them. Damaged lenses should never be used.
Conclusion
Learning how to insert, remove, and care for your contact lenses may feel like a challenge at first, but with the right approach and a little practice, it becomes a seamless part of your routine. Whether you’re buying contact lenses online, exploring options in Dubai, or curious about colored contact lenses in the UAE, understanding these basics keeps your vision sharp and your eyes healthy. Need help or have questions? Feel free to reach out to us anytime at 04 557 4379 or email info@adasat.com - we’re here to guide you every step of the way!
Frequently Asked Question
How long does it take to get used to inserting and removing contact lenses?
Most beginners get comfortable inserting and removing contact lenses within a few days to a week. Practice is the key. Take your time and stay relaxed, and it will soon become a natural part of your routine.
Can I buy contact lenses online in Dubai or the UAE safely?
Yes, you can buy contact lenses online safely in Dubai and across the UAE. Just make sure to choose trusted online stores that sell original brands and require a valid prescription. Always check reviews and product details before making a purchase.
What should I do if my contact lens feels uncomfortable after inserting it?
If your lens feels uncomfortable, it may be dirty, inside out, or not positioned correctly. Remove it gently, rinse it with fresh lens solution, check for any damage, and try inserting it again. If discomfort continues, stop using the lens and consult an eye care professional.
Are colored contact lenses harder to insert and remove?
Colored contact lenses can sometimes be slightly thicker than regular lenses, which might make them feel a bit different at first. However, the steps for inserting and removing them are exactly the same. With a little extra care and patience, you’ll handle them easily.
How much does it usually cost to buy contact lenses in the UAE?
The price of contact lenses in the UAE depends on the brand, type, and whether they are daily, monthly, or colored lenses. You can find good-quality lenses starting from around AED 100, but colored or specialized lenses may cost more. Buying contact lenses online can sometimes offer better deals.