The main source of blue light is sunlight and there are a lot of benefits to being exposed. However, there are many man-made sources of blue light that can be harmful when over-exposed. Man-made blue light is the artificial light that comes from electronic screens, fluorescent lighting and LED lighting. Too much exposure to blue light is harmful especially to your eyes as it can damage light-sensitive cells in your retina which is the inner lining of the back of your eye.
Other sources of blue light



Benefits:





If you are using more than 4 hours of screen time a day, try using our anti blue light glasses!
Anti-Blue Light Lens